Mind Reset · Energy Healing · Emotional Liberation

Cutting the Cord

Release what no longer serves you. Reclaim your energy. Step forward — free, whole, and rooted in your own light.

45 Minute Session Guided Visualization Energy Healing Los Angeles & Santa Monica
Cristiano in meditation — cord cutting session Los Angeles

The Practice of Letting Go

Cord cutting is a guided meditation and energy healing practice rooted in ancient traditions including Reiki, shamanism, and Hindu healing. It works on the principle that we form invisible energetic bonds with people, relationships, and experiences — and that some of those bonds drain our life force long after the connection has ended.

These energetic cords can form with ex-partners, toxic friendships, family members, past traumas, or even limiting beliefs about yourself. You may not see them, but you feel them — as persistent anxiety, emotional exhaustion, the inability to move forward, or a heaviness you just can't shake.

Cutting the cord doesn't erase people from your life. It severs the unhealthy energetic exchange — the loop of thoughts, emotions, and patterns that keep you tethered to what no longer serves your highest good.

"Once you release those energetic ties, you open space for healthy relationships, clarity, and soul-aligned opportunities to emerge."

— Energy Healing Tradition

"It is cutting away attachment to what no longer serves you — and creating fertile ground for life to begin again without the weight of those attachments."

— Mindful Soul Center

Many people report feeling lighter, calmer, and more energized after a single session — as if a weight has been lifted from their shoulders that they had been carrying for years.

Who This Is For

You Might Need This If...

💔
Can't Let Go of an Ex
Still replaying memories, checking their page, feeling stuck in a relationship that ended months or years ago.
🧠
Stuck in Old Patterns
You keep repeating the same cycles in relationships, work, or your own self-talk — and can't figure out why.
Emotionally Drained
Certain people or situations leave you exhausted every time — even after minimal contact.
🌀
Processing Trauma
Past experiences still control your present. You carry the weight of things that happened long ago.
🚪
Ready for a Fresh Start
A new chapter is calling — a new city, career, relationship — but something keeps pulling you backward.
🫀
Empaths & Sensitives
You absorb the energy of others easily. Cord cutting is energetic hygiene — clearing what was never yours to carry.
The Session

What to Expect

Each session is 45 minutes of fully guided, private, one-on-one work with Cristiano. No experience with meditation is required — just a willingness to let go.

01
Grounding & Arrival
We begin by settling the nervous system — breathing, body awareness, and intention setting. You identify what or who you're ready to release.
02
Cord Visualization
Through guided imagery, you visualize the energetic cord connecting you to the person, memory, or pattern. You see it clearly — its texture, weight, and pull on your body.
03
The Cutting
Using a symbolic tool of your choosing — a sword, scissors, flame — you sever the cord with intention and compassion. Not with anger. With freedom.
04
Energy Cleansing & Reclamation
We call your life force back to you — clearing the space where the cord was and filling it with your own light, power, and presence.
05
Affirmation & Integration
We close with affirmations to seal your intention and anchor the shift in your body. You leave lighter — with tools to carry the practice forward.
What You'll Carry With You

Closing Affirmations

Every session ends with affirmations chosen specifically for you. These are a few of the anchors we work with:

I release you with love and gratitude for the lessons learned.
I am free and unattached to the past.
My energy is my own. I reclaim it fully.
I let go of what no longer serves me to make room for new growth.
I am empowered in my ability to create healthy boundaries.
I step forward — free, whole, and rooted in my own light.
Why It Works

Benefits of Cord Cutting

More physical and spiritual energy as negative bonds are released
Greater peace of mind — freedom from obsessive thought patterns
Lower stress levels that improve both emotional and physical health
Clarity and direction — knowing what you want and what you don't
Space for new, purposeful relationships and opportunities
A renewed sense of self — your energy, your identity, your power
Relief from emotional exhaustion caused by toxic attachments
A visceral sense of release — many clients feel it immediately
Investment

Session Pricing

🌟 First-Time Offer

New to Cord Cutting? Your first session is discounted. Show up, open up, let go.

$85
$65/session
Save $20
Mind+Body Members
Included In Your Plan
Included
Mind+Body & Break Your Algorithm plans
  • 1–2 sessions/month included
  • Combine with massage for full reset
  • Priority scheduling
  • Members rate on additional sessions
  • No deposit required
  • Cancel with 30 days notice
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Ready

It's Time to Cut the Cord

You've been carrying this long enough. One session. 45 minutes. And you walk out different.

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